city and
south west london

Counselling, Psychotherapy and Coaching

I work with you using a number of approaches but I work predominantly in the ‘here and now.’
I would describe my way of working as follows:

  • I provide you with a confidential space in which you can express,
    share and explore with my help any difficulties, feelings or issues

  • I assist you in identifying and highlighting areas or issues which may be
    causing difficulties or anxieties

  • I work with you to look at and analyse together choices,
    opportunities, and possible solutions to deal with issues

  • I help you to develop new ways of thinking, coping and behaving in order to
    deal with problems and issues

  • I help and support you to manage the process of change and realise goals.

In short-term therapy and life coaching we focus on one particular area.
Longer-term work is also available to look at and resolve issues at a more fundamental level.

The main areas of psychotherapy, counselling and life coaching I deal with are listed below.
These issues may arise or be relevant in your personal life or may arise in your work or office life:
  • Anxiety and stress

  • Depression

  • Difficulties or confusion in relationships

  • Low self-esteem

  • Lack of motivation

  • Redundancy

  • Pursuit of life changes

  • Anger

  • The review of opportunities and goals

  • Issues about sexuality

  • Bereavement

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